One hour on video, wherever you are.
You show me how you move, I show you what I see and why.
We work through it together - what to do, what to stop doing,
and how to tell whether it is working.
You finish with a short home plan: one small thing a day, built into
what you already do - not another routine to fit into your week.
For people who are not on the Gold Coast, or who travel.
